The Psycholux Journal: Insights for Inner Balance
Explore actionable guides, expert insights, and the latest on AI-powered relaxation. Discover how personalized audio sessions can help you find calm, focus, and deeper well-being.
Health & Wellness
Dec 7, 2025
When Doctors Say "It's Just Stress": How Personalized Hypnosis Helped My IBS
Doctors said "it's just stress," but the pain was real. Read how I used personalized AI hypnosis to target the gut-brain axis and find relief from IBS when generic advice failed.
Tomas from Psycholux
Health & Wellness
Dec 7, 2025
When Doctors Say "It's Just Stress": How Personalized Hypnosis Helped My IBS
Doctors said "it's just stress," but the pain was real. Read how I used personalized AI hypnosis to target the gut-brain axis and find relief from IBS when generic advice failed.
Tomas from Psycholux
Personal Development
Nov 19, 2025
The Ultimate Guide to Calming Anxiety Before a Big Presentation or Meeting
Don't let presentation anxiety ruin your hard work. Learn why generic advice fails and how a personalized session, targeting your specific fears (like "forgetting your words"), can bring instant calm.
Tomas from Psycholux
Personal Development
Nov 19, 2025
The Ultimate Guide to Calming Anxiety Before a Big Presentation or Meeting
Don't let presentation anxiety ruin your hard work. Learn why generic advice fails and how a personalized session, targeting your specific fears (like "forgetting your words"), can bring instant calm.
Tomas from Psycholux
Personal Development
Nov 12, 2025
Why Your Mind Races at Night (And How to Finally Quiet It)
Can't sleep because your mind won't shut off? Learn the critical difference between generic sleep tracks and a session personalized for your specific worries.
Tomas from Psycholux
Personal Development
Nov 12, 2025
Why Your Mind Races at Night (And How to Finally Quiet It)
Can't sleep because your mind won't shut off? Learn the critical difference between generic sleep tracks and a session personalized for your specific worries.
Tomas from Psycholux
Load More
Health & Wellness
Dec 7, 2025
When Doctors Say "It's Just Stress": How Personalized Hypnosis Helped My IBS
Doctors said "it's just stress," but the pain was real. Read how I used personalized AI hypnosis to target the gut-brain axis and find relief from IBS when generic advice failed.
Tomas from Psycholux
Personal Development
Nov 19, 2025
The Ultimate Guide to Calming Anxiety Before a Big Presentation or Meeting
Don't let presentation anxiety ruin your hard work. Learn why generic advice fails and how a personalized session, targeting your specific fears (like "forgetting your words"), can bring instant calm.
Tomas from Psycholux
Load More