The Gut-Brain Journal: Science & Stories

Stop guessing, start understanding. Explore actionable guides on the gut-brain axis, real patient stories, and how personalized audio therapy targets the root cause of your symptoms.

Abstract visualization of chaotic burnout stress transforming into soothing golden light, representing gut-brain axis healing.

Gut-Brain Science

Dec 7, 2025

When Doctors Say "It's Just Stress": How Personalized Hypnosis Helped My IBS

Doctors said "it's just stress," but the pain was real. Read how I used personalized AI hypnosis to target the gut-brain axis and find relief from IBS when generic advice failed.

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Tomas from Psycholux

Abstract visualization of chaotic burnout stress transforming into soothing golden light, representing gut-brain axis healing.

Gut-Brain Science

Dec 7, 2025

When Doctors Say "It's Just Stress": How Personalized Hypnosis Helped My IBS

Doctors said "it's just stress," but the pain was real. Read how I used personalized AI hypnosis to target the gut-brain axis and find relief from IBS when generic advice failed.

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Tomas from Psycholux

Abstract visualization of intense anxiety before a presentation, with chaotic red and orange lines representing mental pressure and fear.

Living with IBS

Nov 19, 2025

The Ultimate Guide to Calming Anxiety Before a Big Presentation or Meeting

Don't let presentation anxiety ruin your hard work. Learn why generic advice fails and how a personalized session, targeting your specific fears (like "forgetting your words"), can bring instant calm.

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Tomas from Psycholux

Abstract visualization of intense anxiety before a presentation, with chaotic red and orange lines representing mental pressure and fear.

Living with IBS

Nov 19, 2025

The Ultimate Guide to Calming Anxiety Before a Big Presentation or Meeting

Don't let presentation anxiety ruin your hard work. Learn why generic advice fails and how a personalized session, targeting your specific fears (like "forgetting your words"), can bring instant calm.

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Tomas from Psycholux

Abstract visualization of a restless mind, with swirling blue and purple lines of light representing racing thoughts that cause insomnia.

Sleep & Recovery

Nov 12, 2025

Why Your Mind Races at Night (And How to Finally Quiet It)

Can't sleep because your mind won't shut off? Learn the critical difference between generic sleep tracks and a session personalized for your specific worries.

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Tomas from Psycholux

Abstract visualization of a restless mind, with swirling blue and purple lines of light representing racing thoughts that cause insomnia.

Sleep & Recovery

Nov 12, 2025

Why Your Mind Races at Night (And How to Finally Quiet It)

Can't sleep because your mind won't shut off? Learn the critical difference between generic sleep tracks and a session personalized for your specific worries.

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Tomas from Psycholux

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